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  • Home
  • Shop
  • OYO Gym Equipment
    • OYO Personal Gym
    • OYO Nova Gym
    • Back Pain Exercises
    • OYO Gym or NOVA Gym?
    • OYO Nova Gym Review
  • Exercise Videos
    • How The OYO Gym Works
    • Exercise Charts
    • Exercise Videos- OYO GYM
    • Exercise Videos- NOVA Gym
    • NOVA with Pedaling
    • Yoga with OYO Gym
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    • FAQ
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Exercise Videos for OYO NOVA Gym with Pedaling

Exercise Videos for the OYO NOVA Gym with Pedaling

These are some of the exercises that can be done with OYO NOVA Gym together with Pedaling for a total body strength and cardio workout.


If you'd like to see the 100s of exercises available for the OYO NOVA Gym, you can download the exercise chart pdfs too:

Exercise Charts PDF downloads

OYO NOVA Gym + Pedaling

Bicep Curl (Pedaling)

Crossover Chest Fly (Pedaling)

Crossover Chest Fly (Pedaling)

Crossover Chest Fly (Pedaling)

Crossover Chest Fly (Pedaling)

Crossover Chest Fly (Pedaling)

Chest Fly (Pedaling)

Crossover Chest Fly (Pedaling)

Shoulder Press (Pedaling)

Shoulder Press (Pedaling)

Chest Fly/Back Fly (Pedaling)

Shoulder Press (Pedaling)

Front Raise (Pedaling)

Chest Fly/Back Fly (Pedaling)

Chest Fly/Back Fly (Pedaling)

Chest Fly/Back Fly (Pedaling)

Chest Fly/Back Fly (Pedaling)

Chest Fly/Back Fly (Pedaling)

Lateral Row (Pedaling)

Tricep Extension (Pedaling)

Tricep Extension (Pedaling)

Tricep Extension (Pedaling)

Tricep Extension (Pedaling)

Tricep Extension (Pedaling)

Upper Chest (Pedaling)

Tricep Extension (Pedaling)

Upper Chest (Pedaling)

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FINAL CLEARANCE

We are doing a Stock Clearance Sale!

Please Note: The OYO NOVA Gym is sold out! We no longer have NOVA FlexPacks or NOVA sets left. We only have a few NOVA Frames.


We have dropped the price on all OYO Personal Gym and their spare parts (FlexPacks) to below cost price in order to clear stock.


This is your best, one and only last chance to get this amazing home gym equipment at rock-bottom price. Units are limited, once sold out, there is no more.


All sales are final without warranty (as we are selling below cost price)

Shop Now