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Exercise Videos for OYO Gym
Exercise Videos for the OYO Gym
We've curated the exercise videos of some of the more popular exercises for the OYO Gym below along with the Setup videos for the OYO Gym.
If you'd like to see the 100s of exercises, you can download the exercise chart pdfs too:
Setup Videos
Setup
Door Attachment (Personal Gym)
Door Attachment (Personal Gym)
Door Attachment (Personal Gym)
Door Attachment (Personal Gym)
Door Attachment (Personal Gym)
Leg Attachment (Personal Gym)
Door Attachment (Personal Gym)
Leg Attachment (Personal Gym)
Upper Body Exercises
Base 7 Exercises
Base 7 Exercises
Base 7 Exercises
Bicep Curl
Base 7 Exercises
Base 7 Exercises
Tricep Press
Base 7 Exercises
Tricep Press
Chest Fly
Shoulder Press
Tricep Press
Chest Press
Shoulder Press
Shoulder Press
Shoulder Press
Shoulder Press
Shoulder Press
Back Fly
Lateral Raises
Lateral Rows
Lateral Rows
Lateral Raises
Lateral Rows
Lateral Raises
Lateral Raises
Lateral Raises
Upper Body Exercise Variations
Russian Twist with Chest Fly
Squats with Chest and Back Fly
Squats with Chest and Back Fly
Squats with Chest and Back Fly
Squats with Chest and Back Fly
Squats with Chest and Back Fly
Back and Core Exercises
Low Back Extension
Low Back Extension
Low Back Extension
Rear Delt Fly
Low Back Extension
Low Back Extension
Lateral Rows
Low Back Extension
Resisted Crunches
Resisted Crunches
Right Resisted Sit Ups
Resisted Crunches
Right Resisted Sit Ups
Right Resisted Sit Ups
Right Resisted Sit Ups
Left Resisted Sit Ups
Right Resisted Sit Ups
Right Resisted Sit Ups
Leg / Lower Body Exercises
Leg Kickbacks
Resisted Hip Extension
Outer/Inner Thigh
Outer/Inner Thigh
Resisted Hip Extension
Outer/Inner Thigh
Resisted Hip Extension
Resisted Hip Extension
Russian Twist with Chest/Kick
Russian Twist with Chest/Kick
Seated Inner Thigh (Knee Mount)
Russian Twist with Chest/Kick
Seated Outer Thigh
Seated Inner Thigh (Knee Mount)
Seated Inner Thigh (Knee Mount)
Seated Inner Thigh (Knee Mount)
Seated Inner Thigh (Knee Mount)
Seated Inner Thigh (Knee Mount)
Seated Inner Thigh Ankle
Lying Outer and Inner Thigh
Lying Outer and Inner Thigh
Lying Outer and Inner Thigh
Lying Outer and Inner Thigh
Lying Outer and Inner Thigh
FINAL CLEARANCE
We are doing a Stock Clearance Sale!
We have dropped the price on all OYO NOVA Gym and Personal Gym and their spare parts (FlexPacks) to below cost price in order to clear stock.
This is your best, one and only last chance to get this amazing home gym equipment at rock-bottom price. Units are limited, once sold out, there is no more.
All sales are final without warranty (as we are selling below cost price)