OYO NOVA GYM and OYO GYM Exercise Charts and Exercise Guides

You can download the Exercise Charts and Exercise Guides for the OYO NOVA Gym and the OYO Gym below. 

(these downloads are free for customers who purchase a NOVA or OYO Gym from us)

If you're looking for Exercise Videos, here are our curated Exercise Videos for the OYO NOVA Gym and the Exercise Videos for the OYO Gym. (We selected the most relevant and convenient exercises out of the 100s of variations that are available)

If you're still thinking about whether to buy the OYO NOVA Gym or the OYO Gym for yourself, you can find both models here on Lyfe Lab (we ship anywhere in the world!) 

We've also prepared a short article about which model - the OYO NOVA Gym or the OYO Gym, is better to meet your fitness goals and targets.